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28 year old female here.

oookelly

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Hey guys I'm Kelly 28 years old from Ohio I was on another Forum but it unexpectedly got shut down and I was getting some good advice from there so now I'm here. I just started taking VAR two days ago I'm feeling pretty good my face is getting a little bit hot and I feel a little bit off but nothing crazy I'm thinking I'll do 10 mg a day for maybe four to six weeks depending on how I feel I was considering bumping up to 15 mg a day but I'm wondering if maybe I should stick to 10 since it's my first time any advice I've been taking fish oil because it was recommended to me and drinking extra water
 

Juice

Administrator
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Stick with 10mg for now love and let me know how you feel after a week also fish oil sometimes can raise your blood pressure which some people disagree but from my experience it will so yes your face prolly does feel a bit hot and yes definitely take in insane amounts of water because car is a hardner so it drys you out in a way
 

Juice

Administrator
Staff member
15,990
4
38
Stick with 10mg for now love and let me know how you feel after a week also fish oil sometimes can raise your blood pressure which some people disagree but from my experience it will so yes your face prolly does feel a bit hot and yes definitely take in insane amounts of water because car is a hardner so it drys you out in a way
Hey guys I'm Kelly 28 years old from Ohio I was on another Forum but it unexpectedly got shut down and I was getting some good advice from there so now I'm here. I just started taking VAR two days ago I'm feeling pretty good my face is getting a little bit hot and I feel a little bit off but nothing crazy I'm thinking I'll do 10 mg a day for maybe four to six weeks depending on how I feel I was considering bumping up to 15 mg a day but I'm wondering if maybe I should stick to 10 since it's my first time any advice I've been taking fish oil because it was recommended to me and drinking extra water

And by the way welcome :)
 

oookelly

New member
2
1
3
Hey thank you I was recommended to fish oil because I guess var screws with your lipids. Ill have to look into fish oil more in conjuction with var. I was also recommended to start taking a liver support I really wasn't sure I would need one with only 10 mg of var
 
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