What are protein and amino acid supplements? Are they safe?

Shinak257

Senior Member
Aug 15, 2016
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#1
For the larger part of people, protein needs will be met through an adjusted eating routine. Thus, protein and amino acid supplements don't offer any additional preferred standpoint over eating sustenances that are wellsprings of protein, (for example, chicken, meat, angle, eggs, nuts, and tofu).

The hazard in having protein and amino acid supplements is that they can contain illicit substances, for example, nandrolone, which probably won't be composed on the fixings mark. Nandrolone is an anabolic steroid that is utilized in medication, yet isn't recommended to sound young fellows.