Which are some best workouts and exercise training for the glowing skin?

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Senior Member
Aug 15, 2016
It is the best thing and every person want that skin's everlasting glow does not take appointments at a beauty clinic and is not a result of skin products. It comes with a wee bit of hard work and care that needs to be woven into their regular lifestyle. The formula is simple: Exercise + Healthy eating = Great skin

Although you need a combination of cardiovascular exercise, weight training and flexibility for a fit body, the only workout you need for your skin to glow is cardiovascular exercise (walking/ aerobics/ cycling/ swimming).
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